My Writings

“Fill your paper with the breathings of your heart.” William Wordsworth

Published writings for Tiny Buddha

If you’re insecure and afraid of rejection like me

How to Love Yourself and Break Your Relationship Patterns

How to Open Your Eyes and Make the Most of Life

How to Say No Without Feeling the Need to Make Excuses

My blog posts

Discovering light in the hills of Gold Country

A testimonial of my transformative experience working with ZAMS Photography by Zita “Our greatest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually,…

Ocean flood my body, sand polish my heart, sun shine life into my soul

On this overcast morning, I sit on the cobblestone porch, tears sting my eyes as lost love weighs heavy on my heart. Grief washes over me like a tidal wave, sand filing every crevice of my body, seeping into all the dark hidden spaces, settling into my bones. It’s easier to avoid grief when removed…

The path to healing a broken heart after a painful breakup

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” Buddha I found myself curled in a ball sobbing the night of my dark soul. It was like no other pain I had experienced before. The pain of broken heart. Everything seemed bleak and hopeless, but there was only way…

Photo credit: ZAMS Photography by Zita