“You have to find what sparks a light in you so in your own way you can illuminate the world.” Oprah Winfrey
Thursdays, 6:15-7:15 pm: Power Flow @Sage and Tansy
Sunday, October 17th, 8-9 am: Ashtanga Led Primary via Zoom
Sunday, October 17th, 11 am – Noon: Slow Flow at Ohana Moon Yoga (subbing)
Sunday, October 24th, Noon – 1:30 pm: Ashtanga Led Primary at Radiant Yoga EDH (monthly)
Friday, Saturday and Sunday, November 12-14: heART of assisting workshop with Blake Mason at Solfire Yoga
Saturday, December 11th: Heart over Head Inversions and Arm Balances workshop with Blake Mason at Solfire Yoga
Anytime you’d like! Follow along with me on YouTube Ashtanga Primary Series.